The HCG diet is definitely easier thanks to apples. They have the crunch that many people crave. Not only that, but they are sweet and full of nutritional goodness. [Read more →]

Nurturing alfalfa seeds into sprouts to eat while on the HCG weight loss regimen is a great idea. Just be sure to start them in advance of when you are planning to eat them. [Read more →]

Being on the HCG pound loss dieting plan is a great occasion for recognizing the importance of oranges and vitamin C in a balanced diet.

It is fairly common knowledge that, like other citrus fruit, oranges are an excellent source of vitamin C. [Read more →]

Why should you include grapefruit in your HCG diet menu? Well, it’s delicious! It’s healthy. And it’s packed with water, which has that added “fill you up’ benefit.

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When cutting your calorie intake in order to lose weight on the HCG diet, it is common to get cravings for something sweet. Strawberries are one way to satisfy such cravings in a healthy way and can be very beneficial in your quest for shedding some pounds. [Read more →]

Who doesn’t want to eat a fair quantity of food during HCG dieting?

Mushrooms are a great way to do that.

Mushrooms can be found in an amazing variety and if you pick the right ones, they will be not only healthy, but also delicious. [Read more →]

A great HCG diet food is the cucumber. Kind of crunchy like celery, but not as loud or noisy.

Cucumbers are especially delicious and refreshing during hot summer days, where the watery flesh will feel like a splash of water against the roof of your mouth. [Read more →]

HCG dieting is a perfect excuse to eat more tomatoes. They beautiful, refreshing, and healthy.

It is difficult to find a western diet where tomatoes doesn’t play an important part. [Read more →]

Ever heard of fennel (Foeniculum vulgare)? Maybe they call this vegetable anise in your neck of the woods.

Well-known as an integral ingredient in Mediterranean cooking, fennel is crunchy like celery, and slightly sweet, making it a refreshing contribution to a number of main dishes, salads and as a topping. Boasting a wide range of nutrients, it is also an excellent addition to any healthy or HCG weight loss diet.

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Getting dietary fiber is important, regardless of whether you want to lose pounds or just maintain a healthy weight.

Celery (apium graveolensis) a great household food to purchase, as you stock up on HCG diet supplies.You can eat the leaves, stalk, root, and seeds.

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